Pauls Valley, OK, Pauls Valley Democrat

School & Senior Citizen Menus

October 6, 2009

Menus 10-05

Pauls Valley Schools

Oct. 5-9

Monday

Breakfast: Cereal, toast, jelly.

Lunch: Steak fingers, cream potatoes, gravy, carrots, hot roll.

Tuesday

Breakfast: Biscuit and gravy, sausage patty.

Lunch: Hot ham and cheese, ranch beans, pickle, peaches, chocolate cake.

Wednesday

Breakfast: Scrambled eggs, toast, jelly.

Lunch: Mac and cheese with little smokies, green beans, hot rolls, Jell-O with fruit.

Thursday

Breakfast: Cereal, toast, jelly.

Lunch: Chicken enchiladas, refried beans, salsa, Mexican rice, lettuce, tomato, apricots.

Friday

Breakfast: Muffin, sausage link.

Lunch: Pizza corn, salad, brownie.



Wynnewood Schools

Oct. 5-9

Monday

Breakfast: Cinnamon roll.

Lunch: Pizza pockets, mixed vegetables, tossed salad, cheese stick, orange smile.

Tuesday

Breakfast: Pancake on a stick.

Lunch: Tostadoes with meat and cheese, pinto beans, lettuce, tomato, pineapple kolache.

Wednesday

Breakfast: Banana nut muffin.

Lunch: Chicken with noodles, green beans, tossed salad, roll, butter cookie.

Thursday

Breakfast: Sausage and biscuit.

Lunch: Pigs in a blanket, cheese potatoes, tossed salad, pear.

Friday

Breakfast: French toast sticks.

Lunch: Steak fingers, corn, tossed salad, roll, mixed fruit.

Most school breakfasts served with juice and milk. Most school lunches served with milk.



Southern Oklahoma

Nutrition Program

Monday, Oct. 5

Beef stroganoff over rice or noodles, spinach, buttered carrots, cornbread, butterscotch pudding.

Tuesday, Oct. 6

Baked BBQ chicken quarters, baby oven fried potatoes, cole slaw, biscuit, peach cobbler.

Wednesday, Oct. 7

Pork chop or roast, broccoli and rice casserole, seasoned corn, white dinner roll, fruit cocktail.

Thursday, Oct. 8

Spaghetti with meat sauce, tossed salad, mixed vegetables, garlic bread, chocolate chip cookie.

Friday, Oct. 9

Chili with beans and cheddar cheese, hominy, pickled beets, crackers or cornbread, wacky cake.

Senior menus may change. Milk or buttermilk served at every meal.

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